Recipes of the day Tuesday
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It has long been no secret to anyone that the planets are capable of influencing human health, and a correctly chosen diet plays an important role here.
The most important factor in choosing an individual astrodiet is the indicators of a person's birth horoscope.
An important role is played by the choice of a diet in accordance with the weekly planetary rhythm, because during the week the biological rhythm of the body changes, the activity of physiological functions interconnected with the vibrations of the planets.
By organizing a diet in accordance with culinary and astrological recommendations that change depending on the day of the week and associated with the influence of the planet-ruler of each day, you can not only diversify your diet, daily replenishing your culinary knowledge with new interesting recipes, but also bring real benefits to your health.
- food high in protein,
- hot spices,
- green onions,
- garlic,
- tomatoes,
- bell peppers,
- pickles,
- marinades (of course, if you do not have a special diet that has contraindications for health reasons!),
- legumes (peas, beans ),
- cereal porridge,
- eggs.
- sweets,
- starchy foods.
- A set of products:
- lamb 330 g,
- melted butter 30 g,
- onion 50 g,
- tomatoes 100 g or tomato puree 20 g,
- cherry plum 15 g,
- greens (cilantro, dill, mint) 50 g,
- lemon 1/6 pcs,
- cucumbers fresh 50 g,
- ground pepper and salt to taste.
- Method of preparation:
- pieces of mutton weighing 50-60 g
- are fried in oil,
- put into a deep bowl,
- add chopped onion,
- tomatoes,
- cherry plum,
- seasonings
- and stew in a small amount of broth until tender.
- Served with lemon and fresh cucumbers.
- A set of products:
- tenderloin 250 g,
- butter 20 g,
- fresh mushrooms 60 g,
- parsley 3 g,
- crushed bread 10 g,
- lemon zest 3 g,
- 1/2 egg,
- salt, pepper, paprika.
- Method of preparation:
- coarsely chopped mushrooms are fried for 5 minutes in butter. Crushed breads, parsley, lemon zest and beaten egg are mixed
- and poured into a frying pan.
- Season the mass with salt, black pepper and paprika and mix well. A piece of tenderloin is cut along the length,
- the filling is put into the cut,
- sewn up
- and fried in oil on both sides.
- Then the meat is kept for 2 hours in an oven on low heat,
- often pouring over the resulting juice.
- Garnish with fried potatoes and green salad.
- A set of products:
- onions 100 g,
- garlic 5 g,
- tomatoes 80 g,
- zucchini 80 g,
- hot peppers 20 g,
- olives 10 g,
- canned sardines 80 g,
- olive oil 50 g,
- lemon 1/4 pcs.,
- vinegar 5 g, egg 1 pc.,
- ground black and red pepper,
- salt.
- Method of preparation:
- cut onions into thin slices,
- add crushed garlic,
- peeled and diced tomatoes,
- boiled, diced zucchini,
- sardines,
- pieces of hot pepper,
- olives.
- Prepared foods are seasoned with a mix of olive oil, lemon juice and vinegar, salt, pepper
- stir all,
- the salad is decorated with slices of hard-boiled eggs.
- Product set:
- for 4 servings:
- lamb (kidney part or pulp of the hind leg) - 600 g,
- onions - 2 heads,
- vinegar - 5 tbsp / l,
- butter - 25 g,
- green onions - 100 g,
- fresh tomatoes - 4 pcs.,
- tkemali sauce - 3-4 tbsp / l,
- dried or fresh barberry - 12-16 pcs.,
- lemon - 1 pc.,
- dill,
- parsley,
- salt and pepper to taste.
- Cooking method:
- Cut the lamb into cubes (30-40 g each),
- put in a porcelain or enamel dish,
- season with salt,
- sprinkle with ground pepper,
- add finely chopped or grated onions,
- parsley,
- wine vinegar or lemon juice
- mix,
- cover and put in a cold place for 4-5 hours.
- Marinate young lamb without adding vinegar.
- String pieces of meat on skewers,
- grease with butter
- fry until cooked over hot charcoals of flame bases,
- continuously turning skewers.
- Put the finished kebab on a dish,
- decorate with greens.
- Serve separately:
- coarsely chopped green onions,
- fresh tomatoes,
- lemon wedges,
- tkemali sauce,
- barberry.
- Product set:
- stewed liver 150 g,
- onions 80 g,
- red pepper 5 g,
- goose fat 20 g,
- tomatoes 25 g,
- garlic 2 g
- Cooking method:
- chop the onion very finely,
- a little fried in goose fat and
- add red pepper and garlic there.
- The liver is cut into rather large pieces,
- lightly fried in a saucepan,
- pouring fat and onions on it,
- fry for another 10 minutes without a lid in the oven,
- inject tomatoes or tomato puree and
- continue to fry until cooked.
- Pieces of liver are taken out,
- pour the strained sauce and
- bring to a boil again.
- Served with rice, mashed potatoes.
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