Aries health

 Aries: people born between March 21 - April 20

March: 21 22 23 24 25 26 27 28 29 30 31

April: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Aries optimism helps them maintain good health and avoid chronic illness. 

• The main problem with this zodiac sign is high blood pressure. 
• Aries can also suffer from toothaches. They are terrified of her, and therefore postpone the visit to the dentist until the last. This, of course, only exacerbates the problem.
• Aries often receive various injuries due to their fearlessness and love of danger. The risk of head injury is highest.

In order for Aries to be able to maintain good health for many years, he needs to adhere to certain rules.

• You can't overload the nervous system, 
• you need to get enough sleep. 
• You should also regularly carry out preventive examinations of the kidneys, 
• monitor the state of blood vessels.

It is quite difficult for an Aries to eat regularly, but it is extremely important. 

• The food for this sign should be strictly according to the clock,
• well thought out 
• and balanced. 
• Aries should be left with a high-calorie diet, as they usually spend a lot of energy. 
• It must have enough phosphorus in it.